The Intuitive HealthTM DVD Series: Discover your Healthy Weight DVD
If you've spent time trying out new diets and exercise programs with
unsatisfying results, then you've learned what so many women know:
dieting does not work. The struggle with weight and self-image exhausts
your productivity and enjoyment of life.
In Discover your Healthy Weight, medical professionals explain how
dieting ultimately leads to weight gain and increased health problems.
Women share their stories of self-doubt and unhealthy behaviors and how
they learned to trust and love their bodies. Find out how you can
sustain a healthy lifestyle and improve your quality of life with this
informative and inspirational DVD that has transformed the lives of
women across the country.
This DVD makes a great gift for your friends. It is an excellent
teaching tool for women's health or women's studies classes, and highly
useful for medical and mental health professionals.
Running time: 26 minutes
$19.95 + s/h
Grand Festival Award Winner, Berkeley Video + Film Festival, 2009