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Discover your Healthy Weight DVD

Part Number 101
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Discover your Healthy Weight DVD
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The Intuitive HealthTM DVD Series: Discover your Healthy Weight DVD

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If you've spent time trying out new diets and exercise programs with unsatisfying results, then you've learned what so many women know: dieting does not work. The struggle with weight and self-image exhausts your productivity and enjoyment of life.

In Discover your Healthy Weight, medical professionals explain how dieting ultimately leads to weight gain and increased health problems. Women share their stories of self-doubt and unhealthy behaviors and how they learned to trust and love their bodies. Find out how you can sustain a healthy lifestyle and improve your quality of life with this informative and inspirational DVD that has transformed the lives of women across the country.

This DVD makes a great gift for your friends. It is an excellent teaching tool for women's health or women's studies classes, and highly useful for medical and mental health professionals.

Running time: 26 minutes
$19.95 + s/h

Grand Festival Award Winner, Berkeley Video + Film Festival, 2009

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